
Upcoming events.

Free Meditation - pacific cancer foundation
ONGOING!! Weekly Meditation Classes are free to cancer patients, survivors, and caregivers.
Our intention is to support each cancer patient and their caregivers through their individual journeys lifting body awareness, confidence, and connection to self in the natural and social world around us.
Every Thursday 5-6pm at the Unity church, Wailuku, HI 96793

Conscious Dance
ONGOING! every Saturday 10 am!
Relax, release, reenergize!! Come move your body and be gently guided in a 60-minute conscious dance class with the focus on dance as your meditation tool to enable greater authentic presence, freedom and celebration of life. Everyone can dance, no prior experience is needed.

Diplomado en Artes Expresivas
Certificate program in Expressive Arts Therapy as a tool for social intervention. Online, in Spanish.

Energetic Hygiene Workshop
Energetic Hygiene: Everyday meditation practices to connect, clear and replenish your energy.
Join us on this journey of self-discovery and healing. Whether you're new to meditation or looking to deepen your practice, our classes provide the perfect environment for growth and transformation.
Two offerings:
Level 1 -Introduction to meditation as a tool for self healing. Exploring techniques for accessing, assessing, clear and heal your own energy.
3 Tuesdays in February 4th, 11th, 18th: 9:30-11:30am or 4:30 to 6:30pm. $150 for 3 classes in Paia
Level 2 - for those who have been meditating, offering new techniques to practice energetic hygiene, working with the chakra system, and connecting with universal healing energies.
3 Wednesdays in February 5th, 12th, 19th: 9:30-11:30am or 4:30 to 6:30pm. $150 for 3 classes in Paia

Intuitive Development Class
An invitation to lift the veil and explore our inner world, refining our perception at the service of a clearer connection with our own essential self. This translates into a better access to our own resources, in alignment with our personal "call"or "medicine”.
Exploring principles from Deep Spirit Medicine, and art therapy combined with 15 years of healing modalities, these classes are designed for you to develop your own intuition and to access energy healing though meditation and art.
Facilitated by Tamara

Intuition development through meditation and art
weekly 1 hour class at Lumeria resort, guided meditation and intuitive art in a beautiful setting.
Tuesdays from 5-6pm
https://lumeriamaui.com/learn-maui/class-schedule/

My Body My Home
A journey through the body, its landscapes and territories, to nourish ourselves, inhabit ourselves and embrace our body as a vessel of life.
Hui No`eau Visual Arts Center, 2841 Baldwin Avenue, Makawao, HI 96768

Honoring my journey
Using the power of painting, collage work, movement, and creative writing, we explore ourselves through a self-portrait process that can help us embrace the passage of time and tend to our growth.
Hui No`eau Visual Arts Center, 2841 Baldwin Avenue, Makawao, HI 96768

AWAKE IN THE NEW YEAR: conscious intentions for 2023
Join Carla and Tamara at the Art Project gallery, 77 Hana Hwy, Paia
$50 Text 808-283-4668 to register or email

THE ART OF NOT GIVING A FUCK
In person- Paia Heritage Hall- $50
IDGAF PHILOSOPHY CAN BE IMPLEMENTED AT ANYTIME IN YOUR LIFE
We believe the sooner the better, but we realized that we were officially members when we turned 50, and we started to not care so much about self limitations we encountered in the past… You are officially invited to be part of this club and through this session to dive deep into what it means for you to live with radical acceptance and non judgmental compassion towards yourself. Amen!
Join Carla Jalbert and Tamara on this fun and profound workshop!